Trauma-Informed Counselling

Our trauma-informed counseling services are tailored to the unique needs and experiences of each individual. We understand that trauma can manifest in different ways and can affect individuals in different ways, so we take a personalized approach to counseling.

At Inner Strength:

• We provide trauma-informed counseling services to individuals who have experienced trauma or other significant life events.
• Our counselors are trained in evidence-based approaches to trauma-informed care.
• We offer a supportive and non-judgmental environment for individuals to explore their experiences.
• We help individuals understand how trauma can impact their lives and relationships, and work with them to develop strategies for coping and healing.
• Our trauma-informed counseling services are personalized to meet the unique needs and experiences of each individual.
• We use a range of trauma-informed approaches, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness-Based Therapy, among others.
• Our counselors work collaboratively with each individual to identify their specific needs and goals for therapy.
• We provide a safe and confidential space for individuals to explore their experiences.
• We offer education and resources to help individuals better understand trauma and its effects.
• We empower individuals to take an active role in their healing process.

If you’re looking for trauma-informed counseling services, we’re here to help. Contact us today to schedule an appointment and begin your journey towards healing.