The Inner Strength offers a highly skilled staff of professionals who provide a wide range of psychotherapy and psychiatric services. Our staff develops personalized psychotherapy plans for all clients based on areas of focus for treatment. We work closely with our clients to help them reach their treatment goals.
Individual Counselling is a form of therapy in which the client is treated on a one-on-one basis with a therapist. The most popular form of therapy, individual therapy may encompass many different treatment styles.
Marriage and family difficulty therapy is a specialized form of counseling that focuses on helping individuals, couples, and families navigate the challenges of marriage and family relationships.
Mental health therapy is a type of counseling that is designed to help individuals manage and overcome mental health issues. This type of therapy can be beneficial for people who are experiencing a wide range of mental health challenges, including depression, anxiety, PTSD, bipolar disorder, and more.
Trauma can take many forms, including physical, emotional, and sexual abuse, neglect, natural disasters, and other types of traumatic events. Trauma-informed counseling is based on the understanding that trauma can have long-lasting effects on individuals and that trauma recovery requires a sensitive and supportive approach.
Brief therapy is designed to help clients identify and work through specific problems or issues in a short period of time. This can include addressing specific symptoms, behaviors, or life events that are causing distress.
Spiritual and cultural care can involve a variety of interventions and practices, depending on the patient's specific beliefs and cultural background. This may include providing access to religious services, incorporating prayer or meditation into treatment plans, or involving family members or community leaders in the care process.
Anger management is a therapeutic approach to helping individuals understand and manage their anger in a healthy way. Anger is a natural emotion, but when it is expressed in an unhealthy or uncontrolled manner, it can lead to negative consequences for both the individual and those around them.
The purpose of a capacity assessment is to determine whether an individual is capable of making informed decisions and managing their own affairs. This is particularly important in cases where an individual may be vulnerable, such as in cases of aging or disability.
The primary goal of social services and social work is to improve people's well-being and quality of life. This can involve providing direct support and assistance to individuals and families in need, as well as advocating for social policies and programs that promote social justice and equality.
Grief and Loss therapy is designed to help individuals and families cope with the emotional and physical effects of loss. The therapy can help people understand and process their emotions, develop coping skills, and find ways to move forward.
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Saturday: 10am-4pm
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